When you nurture yourself, you activate a legacy of wealth that extends both backward and forward through generations.
Rest Is Resistance Inspired by Tricia Hersey's manifesto, true rest means stepping back from constant doing and reconnecting with ourselves. It’s about nurturing our bodies and souls, even amidst the chaos of the world. This isn't inactivity; it's an essential practice of self-care and preservation, necessary for the demanding role of parenting and caregiving.
Valuing Our Gifts It’s time we value our offerings as much as we value nurturing others. Too often, we give away our skills and knowledge for free. Recognizing the worth of your gifts is the first step towards building wealth that supports your family's freedom and abundance. It’s about transforming your natural talents into viable resources that ensure a prosperous life for you and your loved ones.
Ancestral Wisdom This coaching practice embraces the rich wisdom passed down through generations, helping you to harness ancestral knowledge and skills in ways that resonate with your family’s legacy. This deep connection to your roots empowers you to heal intergenerational trauma, paving the way for a future where your family can thrive.
Resting and nurturing yourself is just as important as being active and engaged.
Here’s how we embody this philosophy:
Hi, I’m Khala Jasmine!
Founder of Rooted In Glow
Khala is a certified psychospiritual life coach specializing in ancestral healing to help others step into their purpose for financial freedom and abundance.
She is a systems thinker and healing advocate with a Master’s in Industrial-Organizational Psychology and Bachelor’s in Family Studies and Community Development. She values having a holistic, person-centered approach to her work while incorporating intergenerational healing. She brings attention to the intersection between our inner and outer worlds, understanding that it is essential for growth and expansion.
In her free time, you can find her traveling, cackling with her kids, learning languages, being a board game enthusiast, watching animal documentaries, and learning K-pop dances.
Get to know me through me Oríkì:
Khala of House Smith. First of Her Name. Alchemist of Details. Raiser of Future Leaders. Courier of Curiosity. Student of the Universe. Avatar of Authenticity. Diplomat of Solutions. Keeper of Joy. Lover of It Is What It Is. Mama Melanin Magic.

I coach parents and caregivers of the African diaspora to heal
intergenerational trauma and create a life of holistic abundance by nurturing their unique strengths, embodying their inner power,
and cultivating a mindset of prosperity and empowerment.
Collaborate With Me
Your inner glow is a testament to embracing your power, leadership, and agency in ways that transform not just your life, but also that of your family and future generations.
“Am I living as my true self in every aspect of my life, from my professional environment to personal interactions?"
If you find yourself hesitating, let's explore together how you can step into and fully own your authentic identity in every setting.
I'll guide you to embrace and express who you truly are, helping you navigate through self-doubt and societal expectations to a place of confident self-acceptance.
Ready for richer, deeper joy?
Book a free 30 minute discovery call to start your journey.