Welcome to Rooted In Glow
Hi, I’m Khala.
I’m a Life Coach & Ancestral Healing Guide for Eldest Daughters.
I help high-achieving eldest daughters find clarity and confidence in life transitions through ancestral healing and embodied coaching.
You’ve spent a lifetime being the responsible one, the caretaker, the achiever, the one who holds it all together.
Now you’re at a crossroads.
You’ve outgrown old definitions of success, and you’re ready to build something new: rooted in your joy, your purpose, and your ancestors’ guidance.
1:1 Life Coaching & Ancestral Healing
For Eldest Daughters
You’ve built a life around meeting everyone else’s needs.
Now it’s time to build a life that meets your soul’s calling.
Through ancestral healing, intuitive coaching, and embodied practices, we’ll uncover what’s next for you, not based on obligation or fear, but on alignment and truth.
You’ll learn to trust yourself again, feel supported by your lineage, and move through change with grounded confidence.
Because your transitions aren’t setbacks. They’re invitations to realign with the woman you were always meant to be.
Get to know me through my Oríkì:
A living tribute to who I am becoming
Khala of House Smith. First of Her Name. Alchemist of Details. Raiser of Future Leaders. Courier of Curiosity. Student of the Universe. Avatar of Authenticity. Diplomat of Solutions. Keeper of Joy. Lover of It Is What It Is. Mama Melanin Magic.
My story is rooted in lived experience as an eldest daughter & mother of 2 and shaped by over a decade of helping people and organizations heal, grow, and thrive.
Why Ancestral Healing Matters
Ancestral healing is more than a practice. It’s a journey back to the roots of who we are.
It honors the struggles and triumphs of those who came before, and invites us to heal the patterns that limit our joy, rest, and prosperity.
For me, this work bridges psycho-spiritual coaching with tangible, daily transformation. It’s about embodying insights, honoring wisdom, and making actionable changes that ripple through every layer of our lives and the lives of those around us.
Healing our connection to purpose, worth, and self isn’t just about looking back. It’s about shining forward, building new legacies of freedom, ease, and abundance.